Welcome to Capricorn Fitness and Health.
Started in April 2000 as Capricorn Fitness, the trading name of David Pegg B.A (Hons) to carry out annual fitness tests for firefighters. The name has changed to reflect the added services offered, This site is very much an introduction.Â
Introduction.
Hi, my name is Dave Pegg. Having left school at the age of 16, I spent 7 years in the Army. Following training at Bovington with the Junior Leaders Regiment, Royal Armoured Corps, I served with the Army Air Corps in Germany, Northern Ireland and the UK.
On leaving the Army I had a number of jobs before deciding to enter Further and Higher Education. In 1991 I was awarded a B.A (Hons) Degree in Sport and Recreation from Staffordshire University.
In 1993 I took up the role of Head of Physical Education at HMP Blakenhurst in Redditch.
Following 7 years in the prison service, I decided to become self employed, trading as Capricorn Fitness. For the past 22 years I have developed the business to include all elements of wellbeing - fitness, nutrition and mental health education.
My main work areas are now tutoring on a level 2 nutrition and health course and instructing on mental health and wellbeing courses. More details can be found here.